IF YOU DONT WANT TO DIE YOU, I THINK YOU SHOULD READ THIS!!
This Should Be How Much Anyone Should Weigh According To Age, Height And Body Shape.
Do you anything about your body ideal body weight is? You probably have a number on your mind but that doesn’t necessarily mean that this number is right. If you want to stay healthy you need to maintain a healthy weight, nothing more or nothing less. And the best way to determine this ideal healthy weight is to calculate your body mass index using a BMI calculator or just look at the chart below.
Meanwhile, we need to ring this out that the height/weight chart is Made for adult men and women only, it’s not suitable for persons under the age of 18.
Determining how much you should weigh is not as easy as Checking out a height-weight chart, but it includes considering the amount of bone, muscle, and also the fat in your body’s composition.
Most important thing that you need to consider is the amount of fat in your body and also the BMI calculator is the best way to discover and analyze the percentage of fat in your body.
It may not be the accurate measure but it gives good estimate. If your BMI is higher than 24.9 you may weigh to high.
Smile while you can, AKA SYC, started it's very foundation from a facebook group, three years
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