Things you should know, Benefits of drinking water constantly

EFFECT OF WATER       

          

 We Know Water is

       important but never

       knew about the

       Special Times one

       has to drink it.. !!

       Did you  ??? 

  Drinking Water at the

       Right Time ⏰

       Maximizes its

       effectiveness on the

       Human Body;

       1⃣  1 Glass of Water

             After waking up -

             ⛅ helps to

              activate internal

              organs..

       2⃣  1 Glass of Water

              30 Minutes  

              before a Meal -

              helps digestion..

       3⃣ 1 Glass of Water

              before taking a

              Bath  - helps

              lower your blood

              pressure.

       4⃣ 1 Glass of Water

              before going to

              Bed -  avoids

              Stroke  or Heart

              Attack.

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